Coconut water especially from young coconut is fresh and delicious.
It is one of most popular drink across southeast asia, pacific island
(hawaii and caribbean).
I love coconut water very much without additional sugar and lemon,
just simple plain.
According to Healthmad.com there are 7 benefits of coconut water and
they are:
First, it is a kind of isotonic drink and it is good to consume
during dehydration condition, because it is able to replace minerals
and fluids in your body. Secondly, coconut water is able to break up
the kidney stones...wow fantastic. In order here are another benefits
of coconut water:
- It is one of antibacterial drinks
- Coconut water is able controls vomiting
- Coconut water is used in blood transfusion
- It is able to kill intestinal worms.
Well, from a simple natural drink it brings good impact to our
body :D...it is recommended to replace your soda and alcoholic drinks :)
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